All Episodes
Episodes
#16 - Change your External Reality to Change your Internal Reality with Luka Reedy
Introducing my first guest on The Beautiful Souls, my fiance, Luka Reedy.
Luka is a Hypnotherapist and Mentor helping souls shift their internal world to create shifts in their external world. In this podcast, we...
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#15 - Learnings from the Olympics: Opening Ceremony Story
*BONUS EPISODE* in HONOUR of the Tokyo 2021 Olympic Games opening today!
In this episode I share my favourite story from the Olympic games, me walking into the Opening Ceremony in Rio. The magical moment that...
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#12 - 5 Second Confidence/Mindset Hack
In this episode, I share with you a little trick that I used before competing AS WELL AS currently in my life whenever I need a quick dose of confidence. For anyone that struggles with their self-esteem or self-worth...
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#13 - Find your Manifestation Sweet Spot
This episode shares what I have coined - The Manifestation Sweet Spot. Helping you create a manifestation that you can actually vibrationally hold & receive. Not finding this sweet spot can sometimes be WHY you...
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#14 - Aura Cleansing Meditation
This is a beautiful little meditation that will help you cleanse your Aura on days where you feel like your energy is being drained from you. Sometimes throughout our days & our life, our aura can be penetrated -...
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#11 - Mid-Day Meditation
This beautiful little meditation helps you realign and reclaim your state in the middle of a busy day. It is a simple yet powerful way to recenter yourself in less than 10 minutes. This breath practice was...
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#10 - It's NOT About HARD Work
This episode is one that I am MASSIVELY passionate about because we live in such a hustle culture and I know from experience that I desire to take part in the world that isn't part of the hustle & grind. If you...
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#9 - Hold the Standard for your Life
In this episode, I dive into what it looks like to hold the standard for the life you are calling in. How to use your boundaries, your power, and your energy in your everyday life to call in the life you desire to...
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#8 - Micro-Miracles Meditation
In this meditation, we will focus on the micro miracle moments that happen in our days. So often we can go through life always thinking of the future that we forget to focus and remember the tiny little moments in our...
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#7 - The Resonance of Your Radical Truth
In this episode, I dive into the power of you being in and speaking your radical truth.
People-pleasers out there that go around living your life for everyone else because you're afraid of offending someone - THIS IS...
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#6 - Signs, Symbols & Synchronicities
We dive into all things signs, symbols, and synchronicities in this podcast showing you how the Universe is always trying to speak to you to give you guidance. The issue is that quite often we just aren't listening!...
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#3 - Five Steps to Manifesting
In this episode I dive into what the heck is manifestation, how it is different than goal setting & the 5 steps that I share to manifest what you actually desire in your life. If you are new to manifesting or...
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