All Episodes
Episodes
#28 - The Mindset Hack that Will Change Your Life
This simple mindset hack will honestly change everything for you. We are talking about the meanings that we make out of things and how to make those meanings work in FAVOUR with the life that you are choosing to live....
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#27 - Life Changing Accident, NDE, Internalised Ableism & More w/ Mackenzie Wollenzien
Strap in for this incredible episode with Mackenzie - an incredible soul that has been in my programs the past year who has overcome unbelievable adversity in her life. As soon as I knew I was creating a podcast, I...
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#26 - Who Are You Living For?
I'm calling all your PEOPLE PLEASERS? The ones that have decided to stay so deeply in their comfort zone because you are scared of what other people will think of you? Those of you that are living your life by the...
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#25 - How to Move through Hard Sh*t
For any souls out there that are going through a hard time. Please listen to this podcast. It was inspired by a recent experience in my life that I was moving through. We all go through hard times in our life. But...
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#24 - Body Love Meditation
In this meditation we dive into loving & healing of our body. We can be so unkind to ourselves sometimes and it powerful to allow ourselves space to give love back to our body. May this meditation be full of...
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#23 - 12 Ways to RAISE your Vibration
Do you ever have those moments when you are in a funk and you are wanting to just shift your energy? So my beautiful souls - I am sharing with you 12 ways for you to shift your vibration. These can be things that you...
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#22 - You Get to Have a 'BAD' Day
This is a powerful little quickie for the souls out there that maybe feel like they are having a 'SLUMP' in their week or just having a bad or challenging day. I have so many people that come to me and ask for advice...
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#21 - Learnings from the Olympics: Stepping Up to the Pedestal w/ your Role Models
In this episode, I am going to be taking you a bit behind the curtain on the Olympics and show you the POWER of holding a high self-worth standard for yourself. Having the privilege to be around lots of people that...
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#20 - How to use your Quantum Field as Evidence of your Success
This is the episode YOU need to hear that is going to inspire you in that moments when you feel like 'COMPARISONITIS' is getting you down.
Do you ever have those moments? When you feel like EVERYBODY else is...
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#19 - Ferociously Hold the Vision for your Life
This is the episode you need if you feel like giving up on your dreams, your goals, your visions that you have for your life. It will reignite the fire inside of you to dream big & hold that vision NO MATTER WHAT...
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#17 - Permission to Change
This little quickie of a podcast is for all of you souls out there that feel the change in the wind. You feel like you are wanting to shift relationships, jobs, locations, friend groups - whatever it might be - and...
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#18 - Night Time Meditation
This little meditation is a beautiful way to wind down your night. You will absolutely LOVE this to help you relax and connect with the beauty in your day. May you enjoy ❤️
Music Credit: Essie Jain - The...
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