Next Class starts in June!
A complete virtual program you can learn from home.
If you are interested in the course, please contact us below to sign up for the wait list and learn more about it.
Women's Self-Defense 101
This is a stand-alone, comprehensive, three-month introductory course in self-defense for women. The program is self-paced and online, so you can do everything within the comfort of your home!
Confidence
Improve self-esteem and build confidence in yourself.
Self-Defense
Learn many practical ways to protect yourself in various situations.
Health
Improve your abilities and feel better about yourself, mentally and physically.
Once you are in, here's what you get:
Course access in Kajabi
You will have lifetime access to our complete course training portal in Kajabi. New video modules will be released on a weekly basis where you will learn and develop your skills that we will apply in our weekly calls.
Private FB Community
Full Members & above also gain access to our private Facebook page, where you'll be able to ask questions, get to know your class and team, and more. This is where news and updates will be posted as the class rolls onward.
Group Calls & 1:1's
We'll begin with an orientation/welcome call to meet the class and get the lay of the land. Once we kick off, we will have weekly group calls and office hours for q&a's. Monthly 1:1 sessions with Giuseppe included!
Bonus Features
As part of the inaugural group, you'll receive bonus features, such as FREE ACCESS to the Martial Arts Conditioning program! This program is suitable for beginners and experienced martial artists alike to improve fitness and technique.
ABOUT ME
I am a life-long martial artist with a background in exercise physiology and personal training. From a very young age, I discovered a love for sports and the outdoors. However, my passion quickly became martial arts.
I want to create a fun, supportive community that genuinely teaches self-defense for women as a stand-alone program. This course has everything you need to learn how to properly defend yourself.
